Please call me at (484) 816-6181 to set up a complimentary phone consultation, and to schedule therapy sessions. Please leave your name and phone number, and I will call you back as soon as possible to set up an appointment.
I look forward to meeting with you!
P.S. If you're still not sure if therapy is the right approach to fix your anxiety and make your life better, I invite you to take the Anxiety & Stress Quiz to discover how serious (and treatable) your anxiety is.
P.P.S. If you need to put the breaks on anxiety right away, try this Soothing Rhythm Breathing exercise to calm your nervous system and regulate your emotions.